by Michelle Gordon-Canning | Aug 29, 2022 | Uncategorized
If you aren’t sleeping you are actually making things worse, and most people don’t want to hear that. When people come to me for help with their prediabetes, they don’t want to hear me say that they need to improve their sleep and they don’t want to hear me say that...
by Michelle Gordon-Canning | Aug 15, 2022 | Uncategorized
…that you are living in a constant state of stress. And it’s the accumulation of stress in the body, that pushes it into chaos. Especially because you have blood sugar issues, stress can definitely make it go up and send a signal inside your body to hold...
by Michelle Gordon-Canning | Aug 1, 2022 | Uncategorized
If you have been struggling to get control of your blood sugar and permanently lose body fat, then it might be because you haven’t been focusing on the right strategies yet.There are 4 areas that I feel are the foundational pillars to transforming your prediabetes and...
by Michelle Gordon-Canning | Jul 28, 2022 | Uncategorized
If you can identify with either of these or some other self judgment that you have about yourself, and that’s what you are thinking about all of the time, then everything that you do, will align with that. So if you think you are fat, then you will do the...
by Michelle Gordon-Canning | Jul 26, 2022 | Uncategorized
I am super excited to present some new and different ways, for women over 50, to approach their prediabetes and weight loss issues. Today I’m going to tell you a little bit about how I got here, and then move how you can start your transformational journey. How...
