WOMEN 50 AND BEYOND CAN TRANSFORM PREDIABETES AND BREAKTHROUGH PLATEAUS

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Helping health conscious, determined women learn, grow, and heal their bodies

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Ascension is a free online space for mature women who are looking for guidance, support, and accountability, as they embark on a new healing and transformational journey.

Join us as we move away from the cycles that keep us stuck and frustated with our lives, to moving to new heights of discovery and realizing what we are truly capable of.

Transform Your Prediabetes Podcast Latest Episodes

EPISODE 10

Why The Quick Fix Is Derailing Your Weight Loss

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EPISODE 9

Master This Skill If You Want To Transform Your Life

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EPISODE 8

Overcoming Your Obstacles To Move

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